Butternut Squash and Apple Soup
Hi, I'm Rachelle
The Vivacious Gourmet
I cook delicious healthy recipes that are simple to make, with wholesome fresh ingredients.
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Fall is in the air. Time for cozy sweaters, and tall boots. That’s why I love soups so much. They remind me of a big warm hug on a cool day. This delightful soup is perfect for this time of year. It is bright, velvety and oh so smooth. I love the taste of the butternut squash with the sweetness of the apples. The ginger also helps to soothe any upset stomachs.
Butternut Squash and Apple Soup
Ingredients
- ¼ cup unsalted butter
- 1 large onion diced finely
- 2 leeks chopped white parts only
- 1 large potato
- 1 medium butternut squash diced small
- 1 apple peeled cored and diced
- 3 cups vegetable stock
- 1 cup cashew milk or other milk alternative
- 1 tsp nutmeg
- 1 tsp salt
- 1 tsp pepper
- 1 tsp basil
- 2 tsp hot sauce
- Garnish option: chopped chives or green onions fresh basil, toasted pepitas or roasted pumpkin seeds.
Instructions
- In a large pot melt butter, add in onions, leeks and cook until transparent for about 10 minutes.
- Add the vegetable stock, potatoes, apples, and squash. Bring to a boil and cook until potatoes and squash are tender at a simmer approx. 10-15 minutes. Add in nutmeg, salt, pepper, basil and hot sauce.
- Remove from heat and blend together in a food processor in batches with lid open to let the steam escape.
- Return to pot and add in milk. Do not boil. Leave on low simmer.
- Add salt & pepper to taste. Serve hot. Option to add garnish on top, chopped chives, green onions, pumpkin seeds or pepitas. Enjoy!
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