Crispy Zucchini & Corn Fritters


Hi, I'm Rachelle
The Vivacious Gourmet
I cook delicious healthy recipes that are simple to make, with wholesome fresh ingredients.
follow me on social
You need to try my delicious Crispy Zucchini and Corn Fritters!
This is a perfect appetizer or snack and are completely gluten free and vegetarian. 🌽
This recipe is super simple to make and savoury! The perfect way to use up all the beautiful summer harvest. I love the combination of the zucchini and sweet Ontario corn. So if you have a lot of these vegetables that look like they may be spoiling soon; this is a great recipe to make and stretch your dollar further.

Ingredients Needed:
Fresh Zucchini
Fresh or Frozen Corn
Eggs– preferably organic
Brown Rice Flour– or any gluten free flour will do
Cheddar Cheese- I love the taste of Old Cheddar (more bold!) ( You can also omit this if you are vegan)
Garlic Cloves- Fresh is best
Green Onions
Smoked Paprika
Cumin
Salt
Black Pepper
Red Pepper Flakes (optional: for extra spice)
Grapeseed Oil for frying- or olive oil works as well.

Zucchini & Corn Fritters
Ingredients
- 2 cups zucchini grated
- 1 cup of corn
- 2 eggs
- 1/2 cup brown rice flour
- 1 cup old cheddar cheese omit of vegan
- 2 garlic cloves minced
- 2 tbsp green onions chopped finely
- 1/2 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp red pepper flakes optional for extra spice
- 1 tbsp Grapeseed oil for frying
Instructions
- Start by grating the zucchini and transfer it to a bowl with a clean kitchen towel. Season with a tsp of salt and let stand for 10-15 minutes. Press down to remove as much liquid as possible. Repeat until all excess water is removed
- In a large bowl, mix together zucchini, corn, eggs, flour, cheese, garlic, paprika, cumin, s & p. Stir until combined.
- Heat some grapeseed oil in a non-stick skillet over medium heat. Add about 1 tbsp of batter to the pan and cook for 4-5 minutes until crispy and golden brown around the edges. Flip over and cook for additional 4-5 minutes.
- Cook fritters in batches and set aside on plate lined with paper towel to absorb any extra oil.
- Serve warm with more green onions, flaked sea salt and your favourite dipping sauce. I love fresh dill dip. Eat and Enjoy.
Tips for the perfect Zucchini & Corn Fritters:
- Make sure you squeeze out excess liquid from the zucchini – there’s more water than you might think, and if left in the fritters will be very soft and won’t crisp up.
- Once you spoon mixture into the pan, press the fritters with the back of a spatula to help the mixture hold together well.
- Don’t be tempted to turn them too soon – wait until you can see a little browning underneath, they will flip more easily if browned enough
