Vegan Cream of Asparagus Soup

Vegan Cream of Asparagus Soup

It is finally spring and that can only mean one thing: It’s asparagus season! Marry that with my favourite recipe to make and you can find my Vegan Cream of Asparagus Soup. This healthy recipe tastes amazing and is so creamy, velvety and smooth and you would not believe that is it vegan! This bright…
Turkey & Wild Rice Stuffed Peppers

Turkey and Wild Rice Stuffed Peppers

Looking for new healthy dinner recipes? It can be hard to find inspiring dishes that are actually good for you. Good news! These absolutely delicious Turkey and Wild Stuffed Peppers are bursting with flavour and are totally filling. By using lean ground Turkey and wild rice, makes this easier for digestion, hello gluten free. You…
Savoury Dutch Baby with Prosciutto & Mozzarella

Savoury Dutch Baby with Prosciutto

What is a Dutch baby you may ask? Think of it as a pancake and a quiche all in one. You can makeDutch baby’s sweet or savoury depending on your mood. I was craving prosciutto this morning andcame up with this dish. I know you are going to love it! This is a great dish…
Lemon Chia Seed Muffins

Lemon Chia Seed Muffins

These beautiful, light and refreshing muffins are perfect for springtime!They are sweet, tart and the chia seeds add an extra boost of fiber and are packed full of omega 3 fatty acids. I also added Marine Collagen which can also help to maintain healthy hair, skin, and nails. They are like little rays of sunshine!
Spring Herbed Potato Salad

Spring Herbed Potato Salad

This salad is incredibly fresh, flavourful and delicious. The simple salad dressing hits all the spots with its sweet and savoury flavours. The Dijon from just pops in your mouth! This is a great healthier alternative to mayo and egg potato salad but still very comforting. I like to use a variety of baby potatoes…

Raspberry Rosemary Chicken

Bored of the same chicken recipes? I have a stunning easy chicken dish that will have your family swooning. My family used to make this weekly for us growing up and it is still one of my all-time favourites.  My Raspberry Rosemary Chicken has a gluten free option and can be ready in under 30…
Zucchini Roll Ups better than Lasagna

Zucchini Roll Up’s

I love a good lasagna but let’s be honestly after you eat it, it makes you want to take a nap! This recipe explodes with those same great flavours with just a quarter of the calories and no carb crash!  These savoury and delicious Zucchini Roll Ups are completely gluten free. I’ve added in some…
Chocolate Protein Pancakes with Chocolate sauce

Perfect Chocolate Protein Pancakes

They are gluten free, refined sugar free, packed with protein and taste absolutely amazing! Simply a perfect treat for weekend brunch. The sweetness of the bananas go perfectly with the cocoa without any added sugar. I hope you enjoy them as much as we do.

Artichoke Cheesy Toasts

This is an incredible family favourite crowd pleasing recipe! It is very easy to make. It is such a great appetizer for any occasion and is bursting with flavour. I love using gruyere and Parmesan cheese for this dish. It pairs so nicely with the artichoke hearts and any type of sourdough bread will do.…
Chocolate Proetin Brownies

Chocolate Protein Brownies

Craving some sweet treats? My Chocolate Protein Brownie recipe will satisfy all your cravings without adding to your waistline. The best part is that they are gluten free, dairy free and #vegan! I have been trying to come up with fun ways to eat more protein and these are a great sweet treat and completely hits…
The Vivacious Gourmet shares delicious healthy recipes

Hi, I'm Rachelle

The Vivacious Gourmet

I make delicious healthy recipes that are simple to make, with wholesome fresh ingredients.


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