Lets Talk About Vegetables

Rachelle laughing and a bag of fresh vegetables and fruit
The Vivacious Gourmet shares delicious healthy recipes

Hi, I'm Rachelle

The Vivacious Gourmet

I cook delicious healthy recipes that are simple to make, with wholesome fresh ingredients.

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Did you know that most of us do not get enough vegetables in our diet?
Vegetables are rich in fiber and nutrients. Now I am no nutritionist, but I do know what makes my body and mind feel good. By eating healthy foods that actually fuel our bodies!

I think the biggest misconception about eating healthy is that you have to compromise flavour. I believe that by eating a variety of vegetables you can actually enjoy different types of textures, flavours and tastes. Variety is the spice of life after all.

Do I eat fully loaded stuffed peppers? Yes. Do I chow down on tacos? You bet I do! I am here to show you ways to incorporate more vibrant wholesome foods and vegetables into your diet while still eating the dishes that you love!

Follow me for more simple, wholesome comfort classics @vivaciousgourmet ❤️🙏🏻

Comment below if you agree!!

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