Roasted Heirloom Carrots with Garlic Hummus

Roasted Carrots over a bed of hummus and crispy chickpeas
The Vivacious Gourmet shares delicious healthy recipes

Hi, I'm Rachelle

The Vivacious Gourmet

I cook delicious healthy recipes that are simple to make, with wholesome fresh ingredients.

follow me on social

I hope you are all enjoying this lovely autumn weather with people you love. This dish is sure winner in my books. Beautifully Roasted Heirloom Carrots with Garlic Hummus topped with crispy chickpeas & pistachios and drizzled za’atar oil. OMG I have never seen such an incredible marriage of ingredients together. This is such a perfect side dish to any meal, especially Thanksgiving! Did I mention that this recipe is completely vegan and gluten free? I think I can get behind that! Hope you enjoy as much as I do.

Roasted Carrots over a bed of hummus and crispy chickpeas

Roasted Heirloom Carrots with Garlic Hummus

4.33 from 59 votes
Course Side Dish


  • 2 bunches of small heirloom carrots washed and trimmed, cut lengthways
  • ½ cup pistachios roughly chopped
  • 1 tbsp of olive oil
  • 1 tsp dried thyme
  • Salt and pepper
  • 1 tbsp za’atar spice
  • 1 tbsp olive oil
  • ¼ tsp of red chili flakes
  • Optional: 1 tbsp chopped parsley for presentation

Hummus Ingredients

  • 1 can chickpeas *Save about ½ cup of chickpeas and set aside. washed and rinsed, soaked in cold water for few hours before and skins removed. This makes it easier for digestion.
  • 2 cloves garlic crushed
  • 1 lemon juiced
  • ½ cup EVOO olive oil
  • 1/3 cup tahini
  • ¼ cup water
  • 2 tsp cumin
  • 2-3 tsp of salt



  • In a medium saucepan, cook chickpeas in ½ cup of water over medium heat for about 15-20 minutes. Chickpeas will become less hard and mushy.
  • Remove from heat. Add in all remaining ingredients to a food processor and mix well.
  • If too thick, add in little bits of water. Taste and adjust flavour with more salt.
  • Put in fridge to cool.


  • Preheat oven to 400 degrees. Place washed and trimmed carrots on baking sheet. Drizzle with 1 tbsp olive oil, thyme, salt, and pepper. Place carrots in oven for 20 minutes or until carrots are tender.
  • On separate baking sheet, add ½ cup chickpeas. Drizzle with olive oil, salt & pepper. Place in top rack of oven for 20-25 minutes or until chickpeas are crunchy.
  • Remove carrots from oven. Arrange hummus on plate. Place carrots on top of hummus.
  • Sprinkle chopped pistachios & crispy chickpeas.
  • Whisk together 1 tbsp olive oil, za’atar spice, salt, pepper, red chili flakes in a bowl. Drizzle over the carrots and hummus. Sprinkle chopped parsley on top. Viola, eat and enjoy!
Rachelle's signature


  1. izle on January 13, 2021 at 3:16 pm

    Thanks-a-mundo for the blog. Much thanks again. Cool. Nance Taber Orva

  2. 365CôNgnghệ.vn on April 18, 2021 at 11:14 am

    3 stars
    Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo
    News? I’ve been trying for a while but I never seem to get there!

  3. chơ on April 18, 2021 at 11:50 am

    3 stars
    you’re actually a just right webmaster. The web site loading pace is incredible.
    It kind of feels that you are doing any unique trick.
    Also, The contents are masterwork. you’ve
    done a fantastic activity in this subject!

  4. thếgiớ on April 18, 2021 at 11:54 am

    3 stars
    I am extremely impressed with your writing skills as well as with the layout on your weblog.
    Is this a paid theme or did you customize it yourself?
    Anyway keep up the excellent quality writing, it is rare to see a
    nice blog like this one these days.

  5. choivui365 on April 18, 2021 at 1:12 pm

    5 stars
    What’s up i am kavin, its my first time to commenting anyplace, when i read
    this post i thought i could also make comment due to this sensible piece of writing.

  6. choi365 on April 18, 2021 at 2:07 pm

    4 stars
    Your way of describing everything in this article is truly good,
    every one can without difficulty be aware of it, Thanks a lot.

  7. 4 stars
    I loved as much as you’ll receive carried out right here.
    The sketch is tasteful, your authored material stylish.
    nonetheless, you command get bought an impatience over that you
    wish be delivering the following. unwell unquestionably
    come more formerly again as exactly the same nearly very often inside
    case you shield this increase.

  8. choivui247 on April 18, 2021 at 3:32 pm

    2 stars
    Hi there, after reading this remarkable paragraph
    i am also happy to share my know-how here with mates.

  9. https://chơ on April 18, 2021 at 3:40 pm

    5 stars
    Hi, this weekend is fastidious in support of me, because this occasion i
    am reading this enormous informative paragraph here at
    my house.

  10. phegame on April 18, 2021 at 3:40 pm

    5 stars
    May I simply say what a comfort to uncover an individual who genuinely knows what they
    are discussing on the internet. You certainly
    know how to bring a problem to light and make it important.
    More people must read this and understand this side of
    your story. I can’t believe you are not more popular given that you most certainly have the gift.

  11. chơ on April 18, 2021 at 3:44 pm

    4 stars
    WOW just what I was looking for. Came here by searching for Game

  12. thaygiaoba on April 18, 2021 at 5:17 pm

    4 stars
    This article gives clear idea in support of the
    new viewers of blogging, that in fact how to do running a blog.

  13. sô on April 18, 2021 at 7:17 pm

    4 stars
    Thankfulness to my father who informed me on the topic of this webpage,
    this webpage is truly remarkable.

  14. https://gamemớ on April 19, 2021 at 1:22 am

    4 stars
    Cool blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple adjustements would really make my blog
    shine. Please let me know where you got your design. Appreciate it

  15. xn--ththutplus-9m3erz on April 19, 2021 at 3:33 pm

    3 stars
    I blog quite often and I seriously appreciate your
    information. This article has really peaked my interest.
    I’m going to bookmark your site and keep checking
    for new information about once a week. I opted in for your RSS feed too.

  16. slot-online999 on April 19, 2021 at 4:50 pm

    4 stars
    Hello, this weekend is good in support of me, as this occasion i am reading
    this enormous informative article here at my residence.

  17. https://thủthuậ on April 20, 2021 at 2:29 am

    5 stars
    Thanks for finally talking about > Roasted Heirloom Carrots
    with Garlic Hummus – Vivacious Gourmet < Loved it!

  18. motgame on April 20, 2021 at 4:27 pm

    5 stars
    I got this site from my buddy who shared with me
    about this web site and at the moment this time I am visiting this
    website and reading very informative articles at this place.

  19. lienminh123 on April 26, 2021 at 11:06 am

    5 stars
    Very soon this web page will be famous amid
    all blogging people, due to it’s fastidious content

  20. on April 26, 2021 at 11:21 am

    4 stars
    Spot on with this write-up, I truly believe that this amazing site needs
    a great deal more attention. I’ll probably be returning to see
    more, thanks for the information!

  21. 4 stars
    Heya i’m for the first time here. I found this board and I find It truly useful & it helped me out a lot.
    I hope to give something back and aid others like you helped me.

  22. xn--tinht24h-h50d on April 26, 2021 at 12:04 pm

    5 stars
    I read this post fully on the topic of the resemblance of hottest
    and previous technologies, it’s amazing article.

  23. on April 26, 2021 at 12:16 pm

    4 stars
    We’re a group of volunteers and starting a new scheme in our community.
    Your web site offered us with valuable info to work on. You have done an impressive job and
    our whole community will be grateful to you.

  24. 4 stars
    Pretty nice post. I just stumbled upon your weblog and wanted to say that I’ve truly enjoyed browsing your blog posts.
    In any case I’ll be subscribing to your feed and I hope you write
    again very soon!

  25. on April 26, 2021 at 1:55 pm

    4 stars
    This is a really good tip especially to those new to the blogosphere.

    Brief but very precise info… Thanks for sharing this one.
    A must read post!

  26. xn--cngnghvn-43a9647e on April 26, 2021 at 2:07 pm

    5 stars
    Hi! This is my first visit to your blog! We are a collection of volunteers and starting a new initiative in a community in the
    same niche. Your blog provided us valuable information to work on.
    You have done a extraordinary job!

  27. on April 26, 2021 at 2:08 pm

    4 stars
    I blog quite often and I really thank you for your content.

    This great article has truly peaked my interest. I will book mark
    your blog and keep checking for new information about once a
    week. I subscribed to your Feed as well.

  28. on April 26, 2021 at 2:42 pm

    4 stars
    Hi! I know this is kinda off topic however , I’d figured I’d
    ask. Would you be interested in trading links or
    maybe guest authoring a blog article or vice-versa? My website covers a lot
    of the same topics as yours and I believe we could greatly benefit
    from each other. If you might be interested feel free to send me an email.

    I look forward to hearing from you! Superb blog by the

  29. on April 26, 2021 at 2:45 pm

    5 stars
    My brother recommended I might like this blog. He was totally
    right. This post actually made my day. You can not imagine
    simply how much time I had spent for this information! Thanks!

  30. on April 26, 2021 at 2:52 pm

    4 stars
    Howdy! Do you know if they make any plugins to help with SEO?

    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing
    very good gains. If you know of any please share. Kudos!

  31. on April 26, 2021 at 3:51 pm

    2 stars
    Thanks for sharing your info. I really appreciate your efforts
    and I am waiting for your further post thanks once

  32. on April 26, 2021 at 3:53 pm

    5 stars
    I love it when people get together and share opinions.

    Great site, continue the good work!

  33. 360giay on April 26, 2021 at 3:54 pm

    5 stars
    First off I want to say excellent blog! I had a quick question in which I’d like to ask if you don’t mind.
    I was curious to find out how you center yourself
    and clear your mind before writing. I’ve had difficulty
    clearing my mind in getting my thoughts out there.
    I truly do enjoy writing however it just seems like the first 10
    to 15 minutes are lost simply just trying to figure out
    how to begin. Any suggestions or hints? Cheers!

  34. Spyep.Com on April 26, 2021 at 3:55 pm

    4 stars
    Hi to every one, for the reason that I am really eager of reading this
    blog’s post to be updated on a regular basis.
    It carries pleasant material.

  35. on April 26, 2021 at 4:54 pm

    5 stars
    Appreciate the recommendation. Will try it out.

  36. Https:// on April 26, 2021 at 5:04 pm

    5 stars
    I know this web page gives quality based content and extra
    stuff, is there any other web site which gives these data in quality?

  37. www.Alperencinar.Com on April 26, 2021 at 5:35 pm

    5 stars
    Hello there! This is my first comment here so I just
    wanted to give a quick shout out and tell you I genuinely enjoy reading through your articles.
    Can you suggest any other blogs/websites/forums
    that cover the same topics? Thank you!

  38. trochoi360 on April 26, 2021 at 5:58 pm

    5 stars
    Hey! This is kind of off topic but I need some advice from an established blog.
    Is it very hard to set up your own blog? I’m not very techincal but I
    can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to start.

    Do you have any ideas or suggestions? With thanks

  39. on April 26, 2021 at 6:01 pm

    5 stars
    Informative article, just what I needed.

  40. on April 26, 2021 at 6:04 pm

    5 stars
    Very nice article, exactly what I wanted to find.

  41. xn--knhreview24h-oeb on April 26, 2021 at 6:18 pm

    5 stars
    hey there and thank you for your information – I’ve certainly picked up something new from right
    here. I did however expertise a few technical issues using this web site, since I experienced
    to reload the website a lot of times previous to I could get it to load properly.

    I had been wondering if your hosting is OK?
    Not that I am complaining, but slow loading instances times will very frequently
    affect your placement in google and can damage your high quality score if
    ads and marketing with Adwords. Anyway I am adding this RSS to my e-mail and could look
    out for much more of your respective interesting content.
    Make sure you update this again soon.

  42. on April 26, 2021 at 6:43 pm

    5 stars
    This is a topic that is close to my heart… Take care! Exactly where are your contact details though?

  43. on April 26, 2021 at 6:53 pm

    4 stars
    Hey there, You have done a fantastic job.

    I’ll certainly digg it and personally recommend to my friends.

    I am sure they’ll be benefited from this site.

  44. on April 26, 2021 at 7:02 pm

    4 stars
    Hey there! I’ve been following your website for a long time now and finally got
    the courage to go ahead and give you a shout out from Huffman Tx!
    Just wanted to say keep up the good job!

  45. 5 stars
    Hey very nice blog!

  46. thsb99 on May 7, 2021 at 9:43 pm

    5 stars
    ถ้าออกปากถึงแม้ว่างานท้าพนันออนไลน์ ทรงไว้เปล่ามีอยู่ใครเปล่ารู้จักมักคุ้น สโบเบท เหตุว่าตั้งแต่แบะมอบให้บริการมาสู่ช้านานมากศักราช ประกอบด้วยระดับเป็นจวบจวนเว็บพนันขันต่อออนไลน์ วรรณะ 1
    ก็กอบด้วยขาตลอดโทรมด้วยกันสดมาถึงคลุกคลีพนันขันต่อพร้อมจบหลายชนิด หนาหูหนาตาลุล้นหลามเต็มที่ เช่นกันตลอดโปรแตงโมชั่นในน่าจะลุ่มหลงระบิสมาชิกเอี่ยมอ่องฟรีหน่วยกิต เปล่าแตะฝาก ด้วยกันเครดิตแดนหาได้ยอมรับนั้นยังครอบครอง เงินเชื่อฟรี ไถ่คว้าเป็นแน่แท้ อีกแล้วก็เปล่าน่าทึ่งสถานที่หน้าใหม่มาก ๆ สมาชิกจรดลงคะแนนเสียงมาหาสมัครสโบเบทถิ่นเพียง ฝากขั้นต่ำ ร้อย ก็สมรรถยอมเดิมพันได้รับตลอดจบสถานที่อยู่บนเว็บสโบหลังจากนั้น
    ไม่ใช่หรือจะโจ้ที่สิ่งของคอมพิวเตอร์ตกลง สำหรับทางสัญจรผมกอบด้วยกรุ๊ปการงานพื้นที่รออยู่ปฏิรูปลิ้งค์มาถึง sbo พ้นลาดเลาหลากหลายโอกาสข้างในระบบ online เพื่อผู้ร่วมทีมทุกเอ็งได้คล้องค่าชั้นเลิศที่การเป่ากับดีฉัน ต่อจากนั้นวันนี้ความเกื้อกูล ลงสมัครสมาชิก sbo
    bet จากนั้นหรือยัง ?

    เผื่อยังอย่าเผลอลงสมัครจบมาริมีชีวิตผู้ร่วมทีมสโบเนื่องด้วยสกัดกั้นนะ เป่า สโบเบท พร้อมกับดีฉันปลอดภัยสูญสิ้นห่วงน่าฟังฉันครอบครองเอเยนต์สโบเบ็ตเขตโต้งมุทธาในแหลมทอง

  47. OPTALK ADDRESS on May 7, 2021 at 11:32 pm

    5 stars
    Howdy just wanted to give you a brief heads up and let you know a few of the images aren’t loading properly.
    I’m not sure why but I think its a linking issue. I’ve tried
    it in two different browsers and both show the same outcome.

  48. choigame360 on May 7, 2021 at 11:36 pm

    4 stars
    Hello to every single one, it’s really a fastidious for me to pay a quick visit this website, it contains valuable Information.

  49. 5 stars
    Good web site you have here.. It’s hard to find
    good quality writing like yours these days. I seriously appreciate individuals like you!

    Take care!!

  50. Situs BandarQ Terpercaya on June 24, 2021 at 8:30 pm

    4 stars
    I’d like to find out more? I’d care to find out some
    additional information.

  51. kdslots on July 7, 2021 at 10:00 am

    5 stars
    I get pleasure from, result in I found exactly what I was taking a look for.

    You’ve ended my four day lengthy hunt! God Bless you man. Have a great day.

    Have a look at my web-site: kdslots

  52. situs slot online on July 9, 2021 at 9:24 am

    4 stars
    Greetings from Ohio! I’m bored to death at work so I decided to browse your website on my iphone during lunch
    break. I really like the knowledge you provide here and can’t wait to take a look when I get home.
    I’m amazed at how fast your blog loaded on my cell phone
    .. I’m not even using WIFI, just 3G .. Anyhow, fantastic site!

    Take a look at my blog post :: situs slot online

  53. Greg on July 9, 2021 at 5:57 pm

    2 stars
    I am really impressed with your writing skills and also with the layout on your weblog.

    Is this a paid theme or did you modify it yourself?
    Anyway keep up the excellent quality writing, it is rare to see a nice blog like this one today.

  54. on July 10, 2021 at 3:44 am

    Best view i have ever seen !

  55. Brigette on July 22, 2021 at 3:55 pm

    5 stars
    If you would like to improve your experience only keep visiting this web page and be updated with the most recent news update
    posted here.

  56. Barry on July 24, 2021 at 9:48 pm

    5 stars
    When I initially commented I clicked the “Notify me when new comments are added”
    checkbox and now each time a comment is added I get four e-mails with the
    same comment. Is there any way you can remove people from that service?
    Many thanks!

  57. slot judi on July 25, 2021 at 10:04 am

    5 stars
    Wonderful blog! I found it while browsing on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to
    get there! Appreciate it

    my web-site; slot judi

  58. SWEET456 SLOT on July 26, 2021 at 10:33 pm

    4 stars
    Hi there! I know this is kind of off topic but I was wondering which blog platform are you using for this site?
    I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform.
    I would be great if you could point me in the direction of a good

    Review my homepage :: SWEET456 SLOT

  59. Mathew on July 31, 2021 at 9:57 pm

    5 stars
    I’m not sure where you are getting your information, but great topic.

    I must spend a while learning more or working out more. Thank you for great info I was searching for this information for my mission.

    Here is my website: kdslots (Mathew)

  60. zortilonrel on August 12, 2021 at 7:16 pm

    Excellent post. I used to be checking constantly this weblog and I’m impressed! Extremely helpful information specifically the ultimate phase 🙂 I take care of such info much. I used to be looking for this particular information for a long time. Thanks and best of luck.

    • Rachelle Lisa on September 22, 2021 at 12:39 am

      Thanks for all your support! I hope you enjoy all my recipes 🙂

  61. Situs PKV Games on August 31, 2021 at 11:12 pm

    4 stars
    Hi, just wanted to tell you, I loved this post. It was funny.
    Keep on posting!

  62. SWEET 456 on September 11, 2021 at 3:38 am

    5 stars
    Greate article. Keep writing such kind of info
    on your blog. Im really impressed by your site.

    Hello there, You have done an incredible job. I will certainly
    digg it and individually recommend to my friends.
    I’m sure they’ll be benefited from this web site.

    Feel free to visit my homepage; SWEET 456

Leave a Comment

Recipe Rating