Pumpkin season is not over friends! I have a super creamy, simple healthy soup that you will love. My Savoury Pumpkin Turmeric Soup is flavoured with incredible spices of ginger, cinnamon, nutmeg and more! Not to mention, packed with incredible anti-inflammatory turmeric, 7 superfoods and adaptogens. @furtherfood Superfood Turmeric may help reduce joint pain and relieve…

My Hungarian Mushroom Soup is hearty, earthy, healthy and tastes amazing. This recipe is so easy to make, and the aromas will make your kitchen smell absolutely delish. Did I mention that this recipe is gluten free! It is super creamy, filling and perfect for a cool autumn day! I grew up eating good old canned…

This recipe is perfectly seasoned, made with spicy Italian pork sausage, orzo pasta, and lots of fresh vegetables. It is super comforting after a long week and super easy to make! You can omit the sausage if you want to keep vegetarian. I like using spicy sausage as it gives the soup a little more…

Miso Soup with Bone Broth is one of my favourites in the winter months! 🍲 This recipe can be made in under 15 minutes and it has the warming comfort of a soup with a ton of health benefits especially for the digestive system! Normally you make miso with dashi broth but I love adding…

This soup is just bursting with amazing flavours! This is traditionally called tom kha which is a classic Thai dish. It’s perfect for this time of the year and can make you feel good from the inside out. It’s super cozy with warm, sweet-spicy flavours, so you can curl up and stay feeling great all…

Fall is in the air. I can feel my body begging me to release and detox from the summer. Melt away the stressors it was presented with. Autumn is the perfect time to reset. One way I start feeling good in my body again, is when I nourish it with healthy whole foods, drink lots…

Bright, creamy Lemon Chicken and Wild Rice Stew. ‘Tis the spring season after all. With the weather being pretty unpredictable in Canada, this light and savoury stew is a sure way to keep you feeling cozy and truly comforted especially on those rainy days. Just like Mama used to make. I’ve partnered with @floatingleaffoods to create this…

I have been playing around with this recipe for awhile and it just keeps getting better and better! I use one whole head of roasted garlic and it’s just bursting with flavour. (and keeps the vampires away) I know what you are thinking… another soup recipe Rachelle? Honestly it’s just too good not to share…

It is finally spring and that can only mean one thing: It’s asparagus season! Marry that with my favourite recipe to make and you can find my Vegan Cream of Asparagus Soup. This healthy recipe tastes amazing and is so creamy, velvety and smooth and you would not believe that is it vegan! This bright…

This is the best soup you will ever eat. It honestly has to be one of my most favourite soups growing up as a kid.I think this is why I love broccoli so much. My mom would always add just a touch of Parmesan or cheddar cheese on it, and boy was it GOOD. I…