Squash and Apple Soup

Fall is in the air. Time for cozy sweaters, and tall boots. That’s why I love soups so much. They remind me of a big warm hug on a cool day. This delightful soup is perfect for this time of year. It is bright, velvety and oh so smooth. I love the taste of the…

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Apple Cinnamon Oatmeal Cookies

I love the smell of apple cinnamon. It instantly reminds me of my childhood when my mother would be baking in the kitchen after school and the aromas made me feel all warm and cozy.  With fall fast approaching, I have created these delicious Apple Cinnamon Oatmeal Cookies that will bring that same feeling to…

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How many vegetables can you fit in one loaf?! Well check out my Zucchini Carrot Apple Bread. This gorgeous beauty is packed with carrots, zucchini’s and applesauce. Your friends and kids will never know how healthy it really is.  It is incredibly moist and flavourful. Topped with walnuts and hemp hearts for added protein and…

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Easter is here, and that usually means sugary candy and chocolate. Not this year! I have a nutritious sweet treat that doesn’t disappoint. May I present my Carrot Apple Muffins.  They are full of fiber and have a nice sweetness naturally, perfect for breakfast or a snack.  They contain carrots which are loaded with beta…

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