Creamy Lemon Chicken & Wild Rice Stew

Bright, creamy Lemon Chicken and Wild Rice Stew. ‘Tis the spring season after all. With the weather being pretty unpredictable in Canada, this light and savoury stew is a sure way to keep you feeling cozy and truly comforted especially on those rainy days. Just like Mama used to make. I’ve partnered with @floatingleaffoods to create this…

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Lets Talk About Vegetables

Rachelle laughing and a bag of fresh vegetables and fruit

Did you know that most of us do not get enough vegetables in our diet? Vegetables are rich in fiber and nutrients. Now I am no nutritionist, but I do know what makes my body and mind feel good. By eating healthy foods that actually fuel our bodies! I think the biggest misconception about eating…

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