Creamy Lemon Chicken & Wild Rice Stew

By Rachelle Lisa | May 10, 2021 |

Bright, creamy Lemon Chicken and Wild Rice Stew. ‘Tis the spring season after all. With the weather being pretty unpredictable in Canada, this light and savoury stew is a sure way to keep you feeling cozy and truly comforted especially on those rainy days. Just like Mama used to make. I’ve partnered with @floatingleaffoods to create this…

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Lets Talk About Vegetables

By Rachelle Lisa | April 5, 2021 |
Rachelle laughing and a bag of fresh vegetables and fruit

Did you know that most of us do not get enough vegetables in our diet? Vegetables are rich in fiber and nutrients. Now I am no nutritionist, but I do know what makes my body and mind feel good. By eating healthy foods that actually fuel our bodies! I think the biggest misconception about eating…

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