Parmesan Orzo with Chicken and Asparagus

This creamy cheesy Parmesan orzo recipe is absolutely delightful! It’s packed with asparagus and chicken and tastes incredible. What’s not to like about that? You only need one pan to make this dish and it can be ready in only 30 minutes! So if you want to make something that your whole family will love,…

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Spicy Buffalo Chicken Zucchini Boats

Rock the Boat with my Spicy Buffalo Chicken Zucchini Boats! I love zucchini’s. They are such a versatile ingredient and a great alternative to pasta or other carbs.This recipe is a great #superbowleats meal and can be made in no time at all. They are creamy, filled with bold hot spices and perfect for the big game…

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Roasted Cauliflower & Sweet Potato Soup

Fall is in the air. I can feel my body begging me to release and detox from the summer. Melt away the stressors it was presented with. Autumn is the perfect time to reset. One way I start feeling good in my body again, is when I nourish it with healthy whole foods, drink lots…

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Vegan Cream of Asparagus Soup

It is finally spring and that can only mean one thing: It’s asparagus season! Marry that with my favourite recipe to make and you can find my Vegan Cream of Asparagus Soup. This healthy recipe tastes amazing and is so creamy, velvety and smooth and you would not believe that is it vegan! This bright…

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Zucchini Roll Ups better than Lasagna

I love a good lasagna but let’s be honestly after you eat it, it makes you want to take a nap! This recipe explodes with those same great flavours with just a quarter of the calories and no carb crash!  These savoury and delicious Zucchini Roll Ups are completely gluten free. I’ve added in some…

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Homemade Garlic Bruschetta

I never met a bruschetta I didn’t like. What is better than sweet tomatoes, savoury garlic, Parmesan cheese over a bed of crusty bread?! Sign me up please! It takes me right back to Italy, drinking the house wine, and eating my way through the beautiful countryside. This homemade Bruschetta is easier than you think!…

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Peanut Butter Chocolate Chip Cookies

Ok I admit it. I had a craving this past week for cookies and I could NOT resist. So I made these Peanut Butter Chocolate Chip Cookies. These are sweet and salty, super moist and chewy! Absolutely delicious and completely hit the spot. This is a great recipe that you can make with kids, or…

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Banana Nut Crunch Muffins

Ok I admit it. I am not a good baker. I honestly have the best of intentions but it is not my strong suit. Luckily for you, my super talented cousin Jessie is a phenomenal baker! In fact, she has her own delicious sweet treats blog called www.jessiebakestreats.com She bakes with her two beautiful toddlers…

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Roasted Carrots over a bed of hummus and crispy chickpeas

I hope you are all enjoying this lovely autumn weather with people you love. This dish is sure winner in my books. Beautifully Roasted Heirloom Carrots with Garlic Hummus topped with crispy chickpeas & pistachios and drizzled za’atar oil. OMG I have never seen such an incredible marriage of ingredients together. This is such a…

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Squash and Apple Soup

Fall is in the air. Time for cozy sweaters, and tall boots. That’s why I love soups so much. They remind me of a big warm hug on a cool day. This delightful soup is perfect for this time of year. It is bright, velvety and oh so smooth. I love the taste of the…

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