Creamy Roasted garlic and cauliflower soup

I have been playing around with this recipe for awhile and it just keeps getting better and better! I use one whole head of roasted garlic and it’s just bursting with flavour. (and keeps the vampires away) I know what you are thinking… another soup recipe Rachelle? Honestly it’s just too good not to share…

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Chicken Pot Pies were one of my favourite dishes growing up. They are incredibly hearty and comforting. Although most other pies contain enormous amount of sodium and are high in fat and calories, my Healthy Chicken Pot Pie recipe does not! By eliminating the bottom crust and just leaving a delicious flaky crust on top…

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Spring is around the corner and I could not be happier to make it through another winter. Fresh produce will be flowing into our gardens so soon. I really love having fresh herbs in my garden. There is something so pleasant and rewarding about using your own herbs and vegetables in your dishes. My Spring…

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Garlicky Homemade Pesto

I always thought that Pesto was a fancy complicated green sauce but I never realized how incredibly easy it is to make. I love the aromas from a classic pesto sauce, fresh basil, garlic, olive oil and cheese make for a delightfully fresh dish! For this sauce it is best to use a food processor…

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Coconut Carrot Turmeric Soup

I love this soup so much for its incredibly vibrant colours. It reminds me of the beautiful sun shining down on us. This recipe is velvety, smooth, comforting and tastes amazing. Turmeric is a very exotic flavour and it has wonderful benefits including improving liver and digestive functions. It is also anti-inflammatory. When things are…

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Creamy Bacon Cauliflower Soup

Its the most wonderful time of the year…time for soup! I know that may sound weird but I can’t get enough of these warm delicious bowls of goodness. This week I created a Creamy Cauliflower and Bacon Soup that is to die for!  There is actually no cream added and you can always omit the…

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There is something special about the end of summer.   I know what most of you are thinking? End of summer… did she just say that? What’s good about that? Well truth be told, the end of summer boasts some of the most delicious, plentiful fruits and vegetables that you will eat all year.  I’ve been…

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Classic Tomato Sauce fresh

There are some experiences in life that can bring you back to a certain memory. The sounds, smells, touch of something and it brings you back to a nostalgic place. This recipe reminds me of one of those places. I booked a last minute solo trip to Italy and immersed myself in the beauty of…

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Keep calm and carrot on. I just love roasting my veggies.  There is something about it that makes me feel all warm and fuzzy inside. These carrots are loved by both kids and adults alike. Here are some facts that you may not know about carrots. 1.)  They are one of the highest contributors of…

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 The winter seems to linger longer than it should.  When I am feeling cold and run down I love making this soup. It reminds me of a fresh summer day with all the beautiful vibrant colours of the vegetables.  I may not be able to bring you sunshine;  but I can make you feel all…

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