Zucchini Roll Ups better than Lasagna

I love a good lasagna but let’s be honestly after you eat it, it makes you want to take a nap! This recipe explodes with those same great flavours with just a quarter of the calories and no carb crash!  These savoury and delicious Zucchini Roll Ups are completely gluten free. I’ve added in some…

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Autumn Warm Apple Crumble

This is one of my favourite Thanksgiving desserts. The apples are especially perfect in the autumn season. The leftovers make an even better breakfast! Simple, delicious and did I mention gluten free? The topping is a crispy and sweet, that pairs exceptionally well with the apples. I love using Empire or Fiji apples as they…

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There is something special about the end of summer.   I know what most of you are thinking? End of summer… did she just say that? What’s good about that? Well truth be told, the end of summer boasts some of the most delicious, plentiful fruits and vegetables that you will eat all year.  I’ve been…

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Looking for a light sweet treat this summer? I have an amazing classic recipe that can brighten anyone’s day and looks like a little ray of sunshine. Our Lemon Meringue Pie is packed with a creamy tart lemon flavour. Trust me, your family will be thoroughly impressed.  This recipe has been passed down from my…

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Classic Tomato Sauce fresh

There are some experiences in life that can bring you back to a certain memory. The sounds, smells, touch of something and it brings you back to a nostalgic place. This recipe reminds me of one of those places. I booked a last minute solo trip to Italy and immersed myself in the beauty of…

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Are you bored of Turkey sandwiches yet? This is an incredible recipe that is packed with protein, is healthy and really filling.  I love making this recipe when I don’t have alot of time to prepare or just exhausted after a long day at work.  It comes together in under 30 minutes. Plus these delicious wraps…

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People who know me well, know that this is my absolute favourite salad in the whole world. As a kid I ate this for a full 2 weeks straight. The key to a great Kale Ceasar salad is the way you prepare the lettuce. It is best to marinate the kale in olive oil and…

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Spicy Cheese and Beer Dip

I don’t know if two things could go better together but all hail the Warm Spicy Cheese & Beer Dip.   I prefer to use dark stout beers as these have the most flavours. (And actually have the least amount of calories!) This is a delicious dip to accompany any party.  It can be made ahead…

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Quinoa Pizza Bites

Superbowl is here and that usually means heavy, greasy food. I created a recipe that gives you the illusion of eating pizza but in a much healthier way. My delicious Quinoa Pizza Bites are gluten free so they are easily digested. Quinoa is also an excellent source of a complete plant protein.  These bites are…

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