Posts Tagged ‘protein’
Steak Salad with Lemon Herb Vinaigrette
Celebrate the vibrant tastes of spring with this delightful Steak Salad that’s sure to satisfy both your cravings and your need for a wholesome, refreshing meal. The star of this dish is the tender, juicy slices of top sirloin steak, grilled to perfection, offering a savoury richness that pairs beautifully with the crispness of the…
Read MoreQuinoa Tabouli Salad
Let’s talk about meal prep! I love when people come up to me and ask ‘how do you cook that much food every week?’ Well to be honest, I do a lot of meal prepping. Meal prepping can save you tons of time, and effort! I love making lots of dishes on a Sunday or…
Read MoreZucchini Roll Up’s
I love a good lasagna but let’s be honestly after you eat it, it makes you want to take a nap! This recipe explodes with those same great flavours with just a quarter of the calories and no carb crash! These savoury and delicious Zucchini Roll Ups are completely gluten free. I’ve added in some…
Read MoreSpicy Garlic Edamame
I learned this recipe from my dear girlfriend Kristene. This is such a great appetizer that takes no time at all to make. It is a fun snack to to eat and packed with protein and can be made in under 10 minutes! For those of you that have never had edamame, it is the…
Read MoreCreamy Cauliflower Bacon Soup
Its the most wonderful time of the year…time for soup! I know that may sound weird but I can’t get enough of these warm delicious bowls of goodness. This week I created a Creamy Cauliflower and Bacon Soup that is to die for! There is actually no cream added and you can always omit the…
Read MoreVegetable Minestrone Soup
The winter seems to linger longer than it should. When I am feeling cold and run down I love making this soup. It reminds me of a fresh summer day with all the beautiful vibrant colours of the vegetables. I may not be able to bring you sunshine; but I can make you feel all…
Read MoreChocolate Chip Walnut Cookies
Looking for a great way to say ‘I love You’. Cookies are my favourite way to let someone know I care about them. I know in my family, we say it by the love we put into the food we make for each other. Try these lovely Vegan Chocolate Chip and Walnut Cookies. They are…
Read MoreQuinoa Pizza Bites
Super Bowl Sunday is here, and that usually means greasy, heavy comfort food. But what if you could enjoy all the delicious flavours of pizza without the guilt? Enter my Quinoa Pizza Bites—a healthier, protein-packed twist on a game-day favourite! These bites are gluten-free, easy to digest, and loaded with flavour. Plus, quinoa is a…
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