Keep calm and carrot on. I just love roasting my veggies.  There is something about it that makes me feel all warm and fuzzy inside. These carrots are loved by both kids and adults alike. Here are some facts that you may not know about carrots. 1.)  They are one of the highest contributors of…

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How many vegetables can you fit in one loaf?! Well check out my Zucchini Carrot Apple Bread. This gorgeous beauty is packed with carrots, zucchini’s and applesauce. Your friends and kids will never know how healthy it really is.  It is incredibly moist and flavourful. Topped with walnuts and hemp hearts for added protein and…

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Are you bored of Turkey sandwiches yet? This is an incredible recipe that is packed with protein, is healthy and really filling.  I love making this recipe when I don’t have alot of time to prepare or just exhausted after a long day at work.  It comes together in under 30 minutes. Plus these delicious wraps…

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Quinoa Pizza Bites

Superbowl is here and that usually means heavy, greasy food. I created a recipe that gives you the illusion of eating pizza but in a much healthier way. My delicious Quinoa Pizza Bites are gluten free so they are easily digested. Quinoa is also an excellent source of a complete plant protein.  These bites are…

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