Savoury Pumpkin Turmeric Soup

Pumpkin season is not over friends! I have a super creamy, simple healthy soup that you will love. My Savoury Pumpkin Turmeric Soup is flavoured with incredible spices of ginger, cinnamon, nutmeg and more! Not to mention, packed with incredible anti-inflammatory turmeric, 7 superfoods and adaptogens. @furtherfood Superfood Turmeric may help reduce joint pain and relieve…

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Hearty Hungarian Mushroom Soup

My Hungarian Mushroom Soup is hearty, earthy, healthy and tastes amazing. This recipe is so easy to make, and the aromas will make your kitchen smell absolutely delish. Did I mention that this recipe is gluten free! It is super creamy, filling and perfect for a cool autumn day! I grew up eating good old canned…

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Tuscan Beef Stew

This recipe is so rich, rustic and the ultimate comfort food. Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully. Searing the beef pieces before you add the stock makes such a difference in the flavour you get from…

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Spicy Italian Sausage & Orzo Soup

This recipe is perfectly seasoned, made with spicy Italian pork sausage, orzo pasta, and lots of fresh vegetables. It is super comforting after a long week and super easy to make! You can omit the sausage if you want to keep vegetarian. I like using spicy sausage as it gives the soup a little more…

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Miso Soup with Bone Broth

Miso Soup with Bone Broth is one of my favourites in the winter months! 🍲 This recipe can be made in under 15 minutes and it has the warming comfort of a soup with a ton of health benefits especially for the digestive system! Normally you make miso with dashi broth but I love adding…

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This soup is just bursting with amazing flavours! This is traditionally called tom kha which is a classic Thai dish. It’s perfect for this time of the year and can make you feel good from the inside out. It’s super cozy with warm, sweet-spicy flavours, so you can curl up and stay feeling great all…

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Roasted Cauliflower & Sweet Potato Soup

Fall is in the air. I can feel my body begging me to release and detox from the summer. Melt away the stressors it was presented with. Autumn is the perfect time to reset. One way I start feeling good in my body again, is when I nourish it with healthy whole foods, drink lots…

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Bright, creamy Lemon Chicken and Wild Rice Stew. ‘Tis the spring season after all. With the weather being pretty unpredictable in Canada, this light and savoury stew is a sure way to keep you feeling cozy and truly comforted especially on those rainy days. Just like Mama used to make. I’ve partnered with @floatingleaffoods to create this…

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Campbell soup adnd andy warhol foundation

Once I POP, you POP, we POP! #ad I recently partnered with @CampbellsCanada and @AndyWarholFoundation to show you this amazing cans! Growing up I would make Campbell’s Tomato Soup almost every day for my lunch. I would serve it with a savoury grilled cheese for dipping! It still gives me nostalgia. 🥫 Lucky for you Campbell’s…

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Creamy Roasted garlic and cauliflower soup

I have been playing around with this recipe for awhile and it just keeps getting better and better! I use one whole head of roasted garlic and it’s just bursting with flavour. (and keeps the vampires away) I know what you are thinking… another soup recipe Rachelle? Honestly it’s just too good not to share…

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