Lemon Chia Seed Muffins

By Rachelle Lisa | April 11, 2021 |
Lemon Chia Seed Muffins

These beautiful, light and refreshing muffins are perfect for springtime!They are sweet, tart and the chia seeds add an extra boost of fiber and are packed full of omega 3 fatty acids. I also added Marine Collagen which can also help to maintain healthy hair, skin, and nails. They are like little rays of sunshine!

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Zucchini Roll Up’s

By Rachelle Lisa | March 27, 2021 |
Zucchini Roll Ups better than Lasagna

I love a good lasagna but let’s be honestly after you eat it, it makes you want to take a nap! This recipe explodes with those same great flavours with just a quarter of the calories and no carb crash!  These savoury and delicious Zucchini Roll Ups are completely gluten free. I’ve added in some…

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