Greek Feta Chicken Meatballs

Greek Chicken Feta Meatballs
The Vivacious Gourmet shares delicious healthy recipes

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The Vivacious Gourmet

I cook delicious healthy recipes that are simple to make, with wholesome fresh ingredients.

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Say Hello to My Greek Feta Chicken Meatballs!

Looking for a delicious and easy weeknight dinner that the whole family will love? Say hello to my Greek Feta Chicken Meatballs! These meatballs are not only simple to make but also bursting with flavour, making them a hit with both adults and kids alike. Packed with protein and healthy fats, they are a wholesome choice for anyone looking to enjoy a nutritious meal without sacrificing taste.

Why You’ll Love These Meatballs

One of the best things about these Greek-inspired chicken meatballs is their versatility. While they shine on their own, they’re even better when paired with fresh veggies or a vibrant Greek salad. And let’s not forget the star of the show—dipping them in creamy tzatziki sauce or hummus! This combination adds a refreshing twist that complements the savory meatballs perfectly.

Ingredients You’ll Need

You only need a few key ingredients to whip up these tasty meatballs. Let’s break them down:

  • Ground Chicken or Turkey: Using extra-lean ground chicken or turkey gives you a protein-packed base that’s low in fat, keeping the meatballs light and healthy.
  • Red Onion: This ingredient not only adds flavour but also a slight sweetness that balances the savoury elements of the dish.
  • Garlic: Fresh garlic is preferred for its robust flavor, but if you’re in a pinch, garlic powder works too.
  • Feta Cheese: Crumbled feta keeps the meatballs moist and adds a tangy depth that is quintessentially Greek.
  • Fresh Herbs: A blend of oregano, parsley, and basil infuses the meatballs with fresh, aromatic notes, enhancing their flavor profile.
  • Bread Crumbs: I prefer gluten-free breadcrumbs for easier digestion, but regular breadcrumbs work just as well.
  • Fresh Eggs: Using organic or locally sourced eggs not only supports local farmers but also ensures you get the freshest flavour.
  • Dipping Sauce: Tzatziki or hummus makes the perfect accompaniment for these meatballs, providing a cool, creamy contrast.

You only need a few ingredients so let’s get started.

I kind of have this obsession with Greek food. I grew up loving trips to Greek Town in Toronto to taste authentic Greek food. I think the main reason is that Mediterranean food is packed with lots of fresh vegetables and herbs, bold citrus lemon and garlic flavours. It is something I can eat over and over again and never feel sick after.

I love prepping these Greek Feta Chicken Meatballs on a Sunday night and I have a quick protein packed lunch or snack for my week. Top with hummus or tzatkiki for maximum flavour.

Greek Meatballs Quick Tips:

  1. Use a cookie dough scooper to form perfect meatballs every time. Scoop and then roll with hands.
  2. You can roast these meatballs in the oven or alternatively cook them in an air fryer for approximately 20 minutes. Make sure to flip half way through so the balls cook evenly through-out.
Greek Chicken Feta Meatballs

Greek Chicken Meatballs

Rachelle Newbigging
These delicious Greek Chicken Meatballs are full of flavour, so easy to make, and are perfect for a quick weeknight dinner!
4.67 from 3 votes
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Servings 4

Ingredients
  

  • 1 1/2 pounds ground chicken
  • 1 cup red onion diced
  • 1/2 cup feta crumbled
  • 3 cloves garlic minced
  • 1/2 cup parsley chopped
  • 2 tsp dried oregano
  • 1 egg
  • 1/4 cup gluten free bread crumbs
  • 1/2 tsp salt and pepper
  • Optional: Tzatziki sauce to dip

Instructions
 

  • Preheat oven to 400 degrees F.
  • First add onion and garlic to a food processor. Blend until roughly chopped.
  • Add the following ingredients to a food processor: ground chicken, feta, fresh parsley, oregano, salt, pepper, egg, breadcrumbs. Pulse until all ingredients are fully combined.
  • Line a baking sheet with parchment paper and scoop out chicken mixture into balls with a cookie ball scooper. (Makes approximately 16 meatballs.)
  • Bake in the oven for 25-30 minutes, flipping halfway through, until golden brown on the outside.
  • Serve with Greek salad and tzatziki sauce for dipping. Eat and enjoy!
Keyword 45 minute meals, chicken, greek, meatballs

If you enjoyed this recipe, you may also enjoy my Healthy Baked Turkey Meatballs, or my Healthy Greek Chickpea Salad with Creamy Goddess Dressing or my Baked Zucchini Fries.

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6 Comments

  1. Stacy M on February 14, 2024 at 8:41 pm

    4 stars
    YUMMY AND SO WORTH THE MEAL PREP!

  2. Atena from Persia on February 16, 2024 at 12:48 am

    5 stars
    ممنون راشل عزیز آموزش های شما بسیار کاربردی است تشکر از زحمات تو .

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  4. email on deck.com on October 14, 2024 at 7:28 am

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  5. Rachelle Lisa on October 30, 2024 at 12:35 am

    5 stars
    I make these weekly for my family! Thanks for sharing this quick and easy recipe. Love your blog ! Keep up the awesome work.

  6. tempemail on November 7, 2024 at 6:39 am

    “I appreciate the detailed explanation, very helpful!”

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